Yoga Enrichment with Family and Friends
Yoga Enrichment with Family and Friends
Join yoga instructor Mary Beth LaRue (www.mblarue.com/seva) for an afternoon of yoga education and community. Class will last approximately one hour and is open to individuals with DS ages 8 through 80 and a family member/friend! During the session you'll learn basic yoga poses and breathing techniques, with most certainly a side of smiles and laughter. Afterward we will continue a relaxed dialog about yoga and other wellness practices.
Bring a healthy snack!
Free for the individual with DS and a caretaker
