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X-WR-CALDESC:<b>*Zoom Saturday Seminar*\n\nNew Developments in Managing Str
 ess and Self-Care</b>\n\nThis presentation will address new developments i
 n the science behind stress\, stress management\, and the mind-body connec
 tion. How prolonged and chronic stress impacts both mental and physical he
 alth will be discussed. Additionally\, strategies involving simple cogniti
 ve and behavioral shifts to interrupt and stop the stress response will be
  explored.\n\n<b> About the presenter </b>\nDeborah Buttitta\, Psy.D.\, LM
 FT\, is an Assistant Professor in the marriage and family therapy program 
 at California State University\, Northridge (CSUN). She has over 25 years 
 of experience educating\, training\, and supervising in the field of marri
 age and family therapy. She is also a licensed marriage and family therapi
 st and has been in clinical practice for over 25 years\, supporting indivi
 duals\, couples\, and families with various mental health and stage-of-lif
 e issues. Dr. Buttitta collaborates with multiple partners within the CSUN
  community\, including\, the Teaching Learning and Counseling Consortium\,
  Strength United\, Family Focus Resource Center\, Mitchell Family Counseli
 ng Center\, and Project Rebound.\n
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DTSTART:20221106T020000
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RDATE:20231105T020000
RDATE:20241103T020000
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DTSTAMP:20260501T023229Z
DESCRIPTION:<b>*Zoom Saturday Seminar*\n\nNew Developments in Managing Stre
 ss and Self-Care</b>\n\nThis presentation will address new developments in
  the science behind stress\, stress management\, and the mind-body connect
 ion. How prolonged and chronic stress impacts both mental and physical hea
 lth will be discussed. Additionally\, strategies involving simple cognitiv
 e and behavioral shifts to interrupt and stop the stress response will be 
 explored.\n\n<b> About the presenter </b>\nDeborah Buttitta\, Psy.D.\, LMF
 T\, is an Assistant Professor in the marriage and family therapy program a
 t California State University\, Northridge (CSUN). She has over 25 years o
 f experience educating\, training\, and supervising in the field of marria
 ge and family therapy. She is also a licensed marriage and family therapis
 t and has been in clinical practice for over 25 years\, supporting individ
 uals\, couples\, and families with various mental health and stage-of-life
  issues. Dr. Buttitta collaborates with multiple partners within the CSUN 
 community\, including\, the Teaching Learning and Counseling Consortium\, 
 Strength United\, Family Focus Resource Center\, Mitchell Family Counselin
 g Center\, and Project Rebound.\n
DTSTART;TZID=America/Los_Angeles:20230715T100000
DTEND;TZID=America/Los_Angeles:20230715T110000
LOCATION:Zoom
SUMMARY:New Developments in Managing Stress and Self-Care
END:VEVENT
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